Episode 64: #OnTheStacks in the blu door studio with Michelle Zapotoski, a licensed professional counselor and owner of Mountain Top Counseling. In this episode we dive deep into all things mental health and shed a positive light on the stigma that comes along with it. We talk about building self-confidence, getting yourself “unstuck,” and various techniques and resources that help people work through anxiety, depression, addiction, and more.

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Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 63: #OnTheStacks in the blu door studio with Antonio Scotto, owner of Fiamma Rossa. In this episode Antonio shares what he learned growing up in his family’s restaurant business (King’s), his many trips to Napoli (Naples), Italy, and his 7 rules for success. Antonio also talks about his latest food venture: Fiamma Rossa: a food truck with a custom built wood fired brick oven that bakes authentic and traditional Neapolitan pizza in 90 seconds.

Engage with us on Social Media:

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Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 62: #OnTheStacks in the blu door studio with Dr. Jill Murray, President and Chief Innovation Officer at Lackawanna College.

In this episode Dr. Murray talk about the current and future state of higher education, eSports at a collegiate level, and the innovative programs at Lackawanna College, including their Level Up program that landed them in the top 10 of Fast Company’s prestigious list of World’s Most Innovative Companies in 2021.

Dr. Murray also talks about the future of the workforce and how the evolution of technology will continue to play a major role in both business and education.

Engage with us on Social Media:

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LinkedIn: http://www.linkedin.com/company/onthestacks

Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 61: #OnTheStacks in the blu door studio with Tracey Selingo, Founder of Fork Over Love. In this episode, we talk about meditation, human connection, intuition, and finding your purpose in life. Tracey also talks about how and why she started Fork Over Love, a non-profit with a mission to change the narrative of food insecurity by partnering with small, local restaurants to provide food to those in need.

Engage with us on Social Media:

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LinkedIn: http://www.linkedin.com/company/onthestacks

Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 60: #OnTheStacks in the blu door studio with Juan Cancel and Kevin Keithan, partners at Protocol Cigars, a cigar brand inspired by and a play on words with Juan’s previous career in law enforcement.

In this episode, Juan and Kevin share how they went from idea to market with their own line of cigars and how they built their brand through engaging social media content. They also talk about standing out in a competitive industry by having a great product, investing in high-end packaging, and having excellent customer service.

Engage with us on Social Media:

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Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 59: #OnTheStacks in the blu door studio with Esophageal Cancer Survivor, Jeff Thomas. In this episode Jeff shares his journey from day 1 of diagnosis to now being almost 10 years cancer free. Jeff also talks about the rollercoaster ride of emotions he felt during his treatment and how he learned to manage them, advocating and taking responsibility for your own health, the importance of strengthening relationships with your family, and living a fulfilling life with no regrets.

Engage with us on Social Media:

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LinkedIn: http://www.linkedin.com/company/onthestacks

Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 58: #OnTheStacks in the blu door studio with Justin Weber, Owner of Mountain To Valley Home Inspections and Chief Operating Officer at the Northeast Training Institute. In this episode, Justin shares how he felt “stuck” working in corporate American and how that led him to start his own business. He also explains how to build your business through meaningful relationships and networking, identifying your strengths and weaknesses, and hiring the right people.

Engage with us on Social Media:

Facebook: https://www.facebook.com/OnTheStacksPodcast/

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LinkedIn: http://www.linkedin.com/company/onthestacks

Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 57: #OnTheStacks in the blu door studio with Jordan Consagra, Partner at MDK Realty and President and Lieutenant of the Pittston Township Volunteer Fire Department. Real estate investor by day and volunteer firefighter by night, Jordan shares how he built his real estate portfolio, the lessons he learned along the way, and how he is able to connect with his late grandfather and community through his role as a volunteer firefighter. Jordan also talks about the importance of education, reputation, and mental strength.

Engage with Host, Bill Corcoran Jr. on Social Media:

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LinkedIn: http://www.linkedin.com/company/onthestacks

Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 56: #OnTheStacks in the blu door studio with Sarah Potsko, Owner and Barber at Red’s Barbershop. After working for someone else for over a decade, and at a time when she didn’t fully believe in herself, Sarah went all in to start her own barbershop. In this episode, Sarah talks about finding and doing what keeps you hungry, building self confidence, and surrounding yourself with people that believe in you.

Engage with Host, Bill Corcoran Jr. on Social Media:

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LinkedIn: http://www.linkedin.com/company/onthestacks

Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 55: #OnTheStacks in the blu door studio with Jimmy T. Martin, Co-Founder of Brrrn: the world’s first cool temperature fitness studio.

In this episode Jimmy reflects on his experience as a caregiver to his late wife, and the inspiration that she gave him to pursue his fitness concept and dedicate his life to creating a health and wellness platform that encourages people to go through something painful and come out on the other side better from the experience.

In addition, Jimmy shares his most recent innovation with Brrrn At-Home: A virtual on-demand series with 8 categories of low impact, high intensity workouts built around their signature Brrrn Board, a slide board that can fit under your couch.

Jimmy also talks about his previous experience working for SNL, building your life resume, embracing randomness, and learning by leaning into discomfort.

Engage with Host, Bill Corcoran Jr. on Social Media:

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Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 54: #OnTheStacks in the blu door studio with Joe Foley, Co-Founder and co-owner of Punch Pedal House. NEPA native and former Division I athlete at the University of Pittsburgh, Joe shares his experiences working as one of the top real estate brokers in New York City, becoming an investment banker on Wall Street, and why he left it all to follow his passion for fitness.

He was told by the top cycling companies in the world that he was off brand, too much of a cyclist, and wasn’t a good fit. Joe sacrificed everything to start his own cycle studio, even giving up his Manhattan apartment and sleeping on the concrete floor of his Brooklyn fitness studio to make ends meet and grow his business.

Joe also talks about not staying “in the box,” building a brand through “sticky” organic growth, and never giving up on yourself.

Engage with Host, Bill Corcoran Jr. on Social Media:

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LinkedIn: http://www.linkedin.com/company/onthestacks

Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com

Episode 53: #OnTheStacks in the blu door studio with Ashley Raspen, owner of Buttinhead Farms. Ashley is a fitness professional that also happens to be a goat farmer. While giving birth to her 3rd child, something went wrong and Ashley almost lost her life. In this episode, you’ll hear how Ashley bounced back from a medical mishap and found her way back into fitness. Ashley also talks about goat yoga, getting outside of your comfort zone, and overcoming hard times through the power of positive thinking.

Engage with Host, Bill Corcoran Jr. on Social Media:

Facebook: https://www.facebook.com/OnTheStacksPodcast/

Instagram: https://www.instagram.com/billcorcoranjr/

LinkedIn: http://www.linkedin.com/company/onthestacks

Twitter: https://twitter.com/billcorcoranjr

Website: www.onthestacks.com